Sítios Brigitte's organic okra is harvested with care to ensure freshness and flavor in each unit. This vegetable is a rich source of vitamins A and C, as well as minerals such as calcium and iron, which are essential for bone health and immunity. Grown without pesticides, organic okra offers clean, healthy food, perfect for traditional recipes such as the famous okra with chicken or for grilling and serving as a side dish. As well as being delicious, it is a great ally for those looking for a light and nutritious diet.